Individual Therapy
Personalized One-on-One Therapy for Healing and Growth
Found Recovery offers personalized individual therapy for addiction recovery as a cornerstone of our outpatient programs in Agoura Hills. Whether you’re navigating substance use, managing co-occurring mental health conditions, or healing from trauma, our one-on-one sessions provide the tailored support needed to move forward with clarity and resilience. Research from the National Institute on Drug Abuse highlights that individualized therapy is one of the most effective components in addiction recovery — especially when integrated into a comprehensive treatment plan.
Why Individual Therapy Matters in Addiction & Mental Health Treatment
All clients receive a minimum of two individual sessions per week: one individual therapy session and one case management session. Additional sessions are provided whenever clinically indicated, which may include specialized modalities such as EMDR, IFS (Internal Family Systems), Brainspotting, and Neurofeedback.
Case management sessions, held with the Case Manager and Therapist, support practical, real-world needs that can arise during treatment — including leave from work, short-term disability, unemployment benefits, General Relief, EBT, and court letters, among other logistical and administrative matters.
This structure ensures that therapeutic care is not only consistent but also highly customized to meet each person’s clinical and practical needs.
A Personalized Approach to Healing
At Found, we understand that no two people are the same. That’s why our individual therapy sessions are:
- Tailored to your recovery stage
- Grounded in evidence-based practices
- Flexible in cadence, based on clinical need
Whether you need intensive support or occasional check-ins, our experienced therapists work with you to ensure you receive the right level of care.
What We Focus On During Individual Therapy
Each individual therapy for addiction recovery session at Found Recovery creates a safe, compassionate space to explore what matters most to you:
Mental health challenges such as anxiety, depression, PTSD, or grief
Addiction recovery and emotional regulation through trauma-informed care
Life transitions including relationships, career shifts, or identity exploration
Coping skills, relapse prevention, and self-awareness techniques
According to the National Institute of Mental Health, individual therapy is a proven tool for emotional healing, resilience-building, and long-term recovery. At Found, we emphasize empowerment and holistic, human-centered care in every session.
Start Individual Therapy in Agoura Hills
Whether you’re beginning your recovery journey or looking to deepen your personal growth, our therapists are here to support you with clinical expertise and heart. Found Recovery serves clients from Los Angeles County, Ventura County, and beyond.
- Conveniently located in Agoura Hills, CA
- Flexible program options that fit your lifestyle
